Discover natural swimming holes, secret river escapes, and the best wild swimming locations in France for early summer

If you’re visiting France in June and looking to escape the crowds of tourist-heavy beaches or the confines of hotel pools, consider diving into one of the country’s best-kept secrets: wild swimming in France. From natural swimming pools in France to secret swimming holes tucked along forested rivers, early summer is the perfect time to explore these serene, off-the-radar spots.

June is especially ideal for wild swimming: the weather is warm, the water is clear and refreshing, and the main summer crowds haven’t yet descended. Whether you're interested in wild swimming in Hérault, natural swimming pools in the Dordogne, or remote river swimming in France’s rural regions, these five locations offer a glimpse into the hidden aquatic beauty that locals cherish — and that you can too.

1. Pont du Diable, Hérault – Occitanie

Tucked in the Hérault Gorges near the picturesque village of Saint-Guilhem-le-Désert, the Pont du Diable (Devil’s Bridge) offers one of the most scenic spots for wild swimming in Hérault. With dramatic limestone cliffs rising on either side and a deep, emerald pool beneath the ancient bridge, it’s a dream for nature lovers.

Go in early June for fewer visitors, clear water, and ideal lighting. The surrounding area offers walking trails and historic ruins, making this an ideal day trip.

Local tip: Arrive before 10 a.m. or after 5 p.m. for the quietest experience — and the best photos.

2. Vallée du Célé – Lot, Occitanie

For those seeking a quieter alternative to the popular Dordogne River, the Célé Valley offers some of the best wild swimming in Lot, France. Flowing gently through limestone cliffs and medieval villages, the Célé River is dotted with secret swimming holes ideal for cooling off during warm June afternoons.

Near Marcilhac-sur-Célé, locals gather at shady riverbanks for swimming, sunbathing, and picnicking. With wildflowers in bloom and water levels at their peak, June is the perfect time to explore this peaceful region.

Why visit: The wild swimming in the Célé River is safe, serene, and surrounded by stunning natural scenery.

3. Verdon Tributaries & Lac de Sainte-Croix – Provence

While Verdon Gorge swimming is often associated with busy kayaking routes and packed viewpoints, savvy wild swimmers know to seek out its lesser-known tributaries and the quiet corners of Lac de Sainte-Croix. June is the best month to enjoy this region’s aquamarine waters before summer tourism peaks.

Look for wild swimming in Provence along the Artuby and Baou Rivers, or explore the peaceful north shores of Lac de Sainte-Croix, where glacial minerals give the water its surreal turquoise hue.

Insider suggestion: Start your day in the village of Aiguines or Bauduen, where you'll find hidden coves, natural beaches, and fewer crowds.

4. Gouffre du Blagour – Lot/Dordogne Border

One of the best natural swimming pools in France, the Gouffre du Blagour is a secret swimming hole fed by an underground spring. Nestled between the Lot and Dordogne regions near Souillac, this wild pool is crystal clear and bone-chillingly refreshing — even in June.

This is the kind of place where locals go to disconnect completely: no crowds, no amenities, just the sound of birds and flowing water.

What makes it magical: The pool is fed by a karst spring, surrounded by lush forest and boulders, creating a true sense of wild swimming in untouched nature.

5. The Tarn River near Sainte-Enimie – Lozère, Occitanie

For some of the finest river swimming in France, head to the Tarn River near Sainte-Enimie, one of France’s most beautiful medieval villages. Here, the wild swimming Tarn experience includes pebble beaches, sunlit coves, and picnic spots tucked into limestone gorges.

In June, the river is calm and accessible, the sun high but not scorching, and the surrounding Causses landscapes are lush and green.

Bonus: Combine your Sainte-Enimie swim with a hike along the GR 60 trail or explore nearby caves and historic ruins.

What to Bring for Wild Swimming in France

To enjoy these secret swimming holes in France safely and comfortably, pack:

• A swimsuit and microfiber towel
• Aqua shoes (essential for rocky or slippery riverbanks)
• A dry bag for valuables
• Reusable water bottle & snacks
• Eco-friendly sunscreen
• Optional: picnic blanket and local rosé — you’re in France, after all!

Wild Swimming Safety Tips

Although wild swimming in France is generally safe, it’s important to:

• Check local rules or signage before entering any body of water
• Avoid swimming during or after heavy rains (flash floods are rare but real)
• Never swim alone in remote or unfamiliar areas
• Respect nature — leave no trace and avoid disturbing wildlife

Why You Should Try Wild Swimming in France in June

June is the sweet spot for wild swimming in France — warm days, fewer tourists, and vibrant natural beauty. Rivers run high from spring rain, and rural France offers a quieter, more authentic backdrop than the overcrowded Riviera.

River swimming in France isn’t just a refreshing way to cool off; it’s a cultural experience, a reconnection with landscapes that have drawn locals for centuries. Whether you’re staying in a countryside gîte, visiting a wellness retreat in rural France, or road-tripping through Occitanie or Provence, a wild swim is the perfect addition to your early summer adventure.

Plan Your Wild Swimming Trip

• Top base cities: Cahors, Millau, Mende, Digne-les-Bains, or Castellane
• Recommended guidebook: Wild Swimming France by Daniel Start
• Navigation tip: Use Google Maps in satellite view to scout out river bends, green canopies, and hidden trails

Final Thoughts

If you're seeking something beyond the tourist trail this summer, discover the beauty and serenity of wild swimming in France in June. Dive into hidden rivers, float in alpine-fed pools, and let the cool waters of rural France connect you with a slower, more natural rhythm.

Because in France, even the wildest swim feels like a poetic escape.